Newsletters

Below is our archived resource for newsletters. Within each newsletter, you will find informative and engaging content relating to women’s and men’s health and wellness.

2018

  • August, Issue 1 (Vol. 8, No. 8) “How to Keep Your Brain Healthy”
  • July, Issue 1 (Vol. 7, No. 7) “Hormone Health and Weight Loss: What You Need to Know”
  • June, Issue 1 (Vol. 6, No. 6) “Everything Andropause: Check Out Our Latest Blog”
  • May, Issue 1 (Vol. 5, No. 5) “Keep Your Heart Happy & Stress At Bay”
  • April, Issue 1 (Vol. 5, No. 4) “Balance Your Hormones and Start Losing Weight, Plus Hear From Our Own Steven Garces, MSN, ARNP, FNP-BC!”
  • March, Issue 1 (Vol. 5, No. 3) “Find Out How Nutrition and Hormones are Related!”
  • February Issue 1 (Vol. 5, No. 2) “Why Is Progesterone So Important For Your Health and Vitality?”
  • January Issue 1 (Vol. 5, No. 1) “3 Ways Hormones Can Sabotage Weight Loss”

2017

  • December Issue 1 (Vol. 4, No. 17) “Why I Prescribe Bioidentical Hormones: Dr. Randolph Explains”
  • November Issue 1 (Vol. 4, No. 16) “3 Ways Hormone Imbalance Can Affect Your Sex Life”
  • October Issue 1 (Vol. 4, No. 15) “The Truth About Estrogen Dominance & Breast Cancer”
  • September Issue 1 (Vol. 4, No. 14) “3 Ways to Improve Your Mood, Cognition, and Memory”
  • August Issue 1 (Vol. 4, No. 13) “4 Truths About Hormone Balance that Everyone Should Know”
  • July Issue 1 (Vol. 4, No. 12) “Get Fit and Flat with Dr. Randolph!”
  • June Issue 1 (Vol. 4, No. 11) “Demystifying Andropause: Part One”
  • May Issue 2 (Vol. 4, No. 10) “The Unknown Epidemic of Estrogen Dominance”
  • May Issue 1 (Vol. 4, No. 9) “What Are Sex Hormones? Dr. Randolph Explains…”
  • April Issue 2 (Vol. 4, No. 8) “Fatigue, Dry Skin, Weight Gain, Poor Memory: Is It Stress? Or Something Else?”
  • April Issue 1 (Vol. 4, No. 7) “Does Stress Impact Hormone Health? (Hint: It Does!)”
  • March Issue 2 (Vol. 4, No. 6) “5 Ways to Build Stronger Bones (Without Dairy!): Dr. Randolph Explains…”
  • March Issue 1 (Vol. 4, No. 5) “Diagnosis: Menopause? Dr. Randolph Explains…”
  • February Issue 2 (Vol. 4, No. 4) “Can Bioidentical Hormones Boost Your Brain Power?”
  • February Issue 1 (Vol. 4, No.3) “Can Progesterone Protect YOU from Heart Disease?”
  • January Issue 2 (Vol. 4, No. 2) “Do YOU Have Estrogen Dominance? Try Our Self-Assessment”
  • January Issue 1 (Vol. 4, No. 1) “How to Shape Up (& Keep Weight Off): Dr. Randolph Shares His Approach

2016

  • December Issue 1 (Vol. 3, No. 18) “Why I Prescribe Bioidentical Hormones: Dr. Randolph Explains”
  • November Issue 1 (Vol. 3, No. 17) “Why Is Progesterone So Important for Your Health & Vitality?”
  • October Issue 1 (Vol. 3, No. 16) “The Truth About Estrogen Dominance and Breast Cancer”
  • September Issue 2 (Vol. 3, No. 15) “Five Ways to Feel Younger Every Day: Dr. Randolph Shares His Approach”
  • September Issue 1 (Vol. 3, No. 14) “Dr. Randolph’s Essential Supplements for Healthy Aging”
  • August Issue 2 (Vol. 3, No. 13) “Learn More About…Our Sexual Vitality Treatments”
  • August Issue 1 (Vol. 3, No. 12) “How Does Hormone Imbalance Affect Your Sexual Vitality? Dr. R Explains…”
  • July Issue 2 (Vol. 3, No. 11) “Boost Collagen and Reduce Wrinkles (Naturally) with Bioidentical Estriol”
  • July Issue 1 (Vol. 3, No. 10) “What’s the One Hormone Level That’s Low in Nearly Everyone?”
  • June Issue 1 (Vol. 3, No. 9) “What Is Andropause? (Male Menopause)”
  • May Issue 1 (Vol. 3, No. 8) “How to Beat Stress & Adrenal Fatigue: Healthy Hormones for Moms (And Everyone Else!)”
  • April Issue 2 (Vol. 3, No. 7) “What Is Estrogen Dominance? (And How to Know If You Have It)”
  • April Issue 1 (Vol. 3, No. 6) “Balanced Hormones = Weight Loss: How to Go from Belly Fat to Belly Flat!”
  • March Issue 1 (Vol. 3, No. 5) “More Sleep Aids Weight Loss: Hormone Health for the Win (Again)!”
  • February Issue 2 (Vol. 3, No. 4) “What Are Pharmaceutical-Grade Supplements?/Real Patients~Real Experiences”
  • February Issue 1 (Vol. 3, No. 3) “Pump Up Your Heart Health with BHRT”
  • January Issue 2 (Vol. 3, No. 2) “Boost Collagen (and Reduce Wrinkles) with Bioidentical Estriol”
  • January Issue 1 (Vol. 3, No. 1) “3 Ways Hormones Sabotage Your Weight Loss Plan — And What to Do!”

2015

  • December Issue 2 (Vol. 2, No. 24) “Stress, Food, and Hormone Balance: The Story of Cortisol”
  • December Issue 1 (Vol. 2, No. 23) “How Food Affects Hormone Balance: Leptin Resistance”
  • November Issue 2 (Vol. 2, No. 22) “Happy Healthy Thanksgiving”
  • November Issue 1 (Vol. 2, No. 21) “‘Tis the Season…To Eat Food for Better Hormone Health!/Carrot-Ginger Soup”
  • October Issue 2 (Vol. 2, No. 20) “Estrogen Dominance and Breast Cancer/Breast Cancer Awareness Month”
  • October Issue 1 (Vol. 2, No. 19) “What is BHRT? How Does It Work?/Breast Cancer Awareness Month”
  • September Issue 2 (Vol. 2, No. 18) “The Hormone Story, Part III: Estrogen/Prostate Cancer Awareness Month”
  • September Issue 1 (Vol. 2, No. 17) “The Hormone Story, Part II: Testosterone/Ovarian Cancer Awareness Month”
  • August Issue 2 (Vol. 2, No. 16) “The Hormone Story, Part I: Progesterone”
  • August Issue 1 (Vol. 2, No. 15) “3 Things You Should Know About Stress/Dr. Randolph’s Adrenal Recovery”
  • July Issue 2 (Vol. 2, No. 14) “New Services Brochure/Behind the Pharmacist’s Counter”
  • July Issue 1 (Vol. 2, No. 13) “10 Signs You’re Not Getting Enough Vitamin D”
  • June Issue 2 (Vol. 2, No. 12) “Clinician Chat with Steven Garces, ARNP, MSN”
  • June Issue 1 (Vol. 2, No. 11) “Men and Estrogen Dominance/Progesterone Cream for Men”
  • May Issue 2 (Vol. 2, No. 10) “Bone Up! Dr. Randolph’s Top 4 Supplements/Behind the Front Desk…Scheduling Dept.”
  • May Issue 1 (Vol. 2, No. 9) “Dr. Randolph’s 5 Ways to Build Stronger Bones/Real Patients~Real Experiences”
  • April Issue 2 (Vol. 2, No. 8) “What Is the Brain-Gut Axis?/Treatments for Optimal Sexual Health”
  • April Issue 1 (Vol. 2, No. 7) “Boost Your Brain Power with Balanced Hormones & Key Supplements”
  • March Issue 2 (Vol. 2, No. 6) “Clinician Chat with Dr. Lori Leaseburge/Real Patients~Real Experiences”
  • March Issue 1 (Vol. 2, No. 5) “Too Much Sugar = Hormone Imbalance/Fish Oil May Help Insulin Resistance”
  • February Issue 2 (Vol. 2, No. 4) “Detect Hidden Inflammation: CRP Blood Test/Turmeric: Anti-Inflammatory Spice”
  • February Issue 1 (Vol. 2, No. 3) “Heart Health Month/Top 4 Heart Health Supplements/Real Patients~Real Experiences”
  • January Issue 2 (Vol. 2, No. 2) “Do You Have Subclinical Hypothyroidism?/Thyroid Awareness Month”
  • January Issue 1 (Vol. 2, No. 1) “Resolution #1: Improve Your Health/Eat Well for Healthier Hormones”

2014

  • December Issue 2 (Vol. 1, No. 8) “Happy Healthy Holiday”
  • December Issue 1 (Vol. 1, No. 7) “Healthy Habits to Cope with Holiday Stress”
  • November Issue 2 (Vol. 1, No. 6) “Back in Balance with Natural Balance Cream”
  • November Issue 1 (Vol. 1, No. 5) “Supporting Brain Health/Alzheimer’s Awareness Month”
  • October Issue 2 (Vol. 1, No.4) “Boost Your Immune System/Bloodwork/Employee Spotlight”
  • October Issue 1 (Vol. 1, No. 3) “Team Dr. Randolph/Breast Cancer Awareness Month”
  • September Issue 2 (Vol. 1, No. 2) “Dr. Randolph: Pharmacist and Physician”
  • September Issue 1 (Vol. 1, No. 1) “Important Update/Ovarian Cancer Awareness Month”